{"id":145159,"date":"2025-02-13T15:17:31","date_gmt":"2025-02-13T20:17:31","guid":{"rendered":"https:\/\/www.ucf.edu\/news\/?p=145159"},"modified":"2025-02-14T15:50:53","modified_gmt":"2025-02-14T20:50:53","slug":"couples-families-and-intimate-relationships-course-teaches-students-how-to-build-strong-connections","status":"publish","type":"post","link":"https:\/\/www.ucf.edu\/news\/couples-families-and-intimate-relationships-course-teaches-students-how-to-build-strong-connections\/","title":{"rendered":"Couples, Families and Intimate Relationships Course Teaches Students How to Build Strong Connections"},"content":{"rendered":"

Although Valentine\u2019s Day serves as a celebration of love, there is more to building strong foundational relationships than flowers and heart-shaped chocolates.<\/p>\n

Fostering healthy relationships \u2014 both romantic and platonic \u2014 is something that counselor education<\/a> doctoral student Shazia Mirza teaches in the online Couples, Families and Intimate Relationships<\/em> course. Offered in the fall, spring and summer as part of the human services undergraduate minor<\/a> in the Department of Counselor Education and School Psychology<\/a>, the course provides foundational knowledge of the dynamics of families, dating and marriage, how to establish stable and satisfying couples and families, the impact of divorce and couples\u2019 education. Notably, the course challenges students to consider their own relational experiences within the academic content.<\/p>\n

\u201cThis class is about couples, families and intimate relationships, so the name itself is very attractive \u2014 after all, we all have relationships, so why not learn about them in a professional way?\u201d Mirza says. The class includes assignments to help students get to know themselves, assess where they\u2019re at in their relationships, and asks them to look at whether they\u2019re building positive relationships and connections.\u201d<\/p>\n

Despite being a mental health services course, it\u2019s a good elective open to any student, Mirza says. No matter a student\u2019s career aspirations, they still have relationships with family, clients and peers that can grow from the deeper introspection and foundational knowledge the class provides.<\/p>\n

\u201cThis class helps students gain awareness of where they are in life and how they can be successful personally, professionally and academically,\u201d she says. “When we are not fully connected with our relationships, whether it is family, friends or partners, we are not satisfied. It can also help students realize if their relationships are negative and how they can change them.\u201d<\/p>\n

Some of the other important skills the course teaches are the primary issues that arise in dating and marital relationships, like decision-making, power and control issues, and how to problem-solve through conflict resolution and effective communication.<\/p>\n

One interactive assignment students enjoy is creating a relationship genogram \u2014 a family tree specifically about relationships. The fun part, Mirza says, is that they can base it on a fictional family from a television show of their choice.<\/p>\n

\u201cTheir job is to find a popular show, identify those characters, put those characters in the genogram, and describe their relationships and connections with each other,\u201d Mirza says. \u201cFor example, Modern Family<\/em> is a very popular show with many interesting relationships.\u201d<\/p>\n

Although students will have to take the class to learn all the ins and outs of maintaining healthy relationships, Mirza offers one key piece of relationship advice that applies to everyone: be flexible.<\/p>\n

\u201cIn any relationship \u2014 it doesn\u2019t matter if it’s with our parents or romantic partners \u2014 flexibility is key,\u201d she says. \u201cDon\u2019t have rigid expectations for how your relationship must be. It\u2019s not compromising because you should still establish boundaries, but being flexible is one important thing we can do to maintain possible connections.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Although designed as a mental health services course, anyone can benefit from its valuable lessons on creating and maintaining meaningful relationships.<\/p>\n","protected":false},"author":242,"featured_media":145160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"lazy_load_responsive_images_disabled":false,"footnotes":"","_links_to":"","_links_to_target":"","_wp_rev_ctl_limit":""},"categories":[5,27],"tags":[17298,8501,54090],"tu_author":[],"class_list":["post-145159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colleges","category-student-life","tag-class-spotlight","tag-counselor-education","tag-department-of-counselor-education-and-school-psychology"],"yoast_head":"\nCouples, Families and Intimate Relationships Course Teaches Students How to Build Strong Connections | 麻豆原创 News<\/title>\n<meta name=\"description\" content=\"Although designed as a mental 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