Nearly 50 local high schoolers from low-income families are discovering the many opportunities higher education can offer them \u2013 and they\u2019re learning why it\u2019s important to choose fruit and salad over pizza and fries.<\/p>\n
The inaugural class of 麻豆原创\u2019s Upward Bound program began its third year with a six-week stay on campus. Students are participating in academic courses, career events and life skills workshops. They\u2019re living in residence halls and learning to eat healthy foods that might not be readily available at home.<\/p>\n
Upward Bound guides high school students in which neither parent holds a college degree through the college admissions process and provides students with the tools they\u2019ll need to succeed in college.<\/p>\n
The four-year program\u2019s ultimate goal is to increase college enrollment, and organizers hope the summer food and wellness programs — along with the academic and career preparations — will enhance students\u2019 decision-making skills and their desires for healthy futures.<\/p>\n
\u201cUpward Bound is opening so many doors for us,\u201d said Jon Rodriguez, a student at University High School. \u201cIt\u2019s helping us realize that we\u2019re just a couple of steps away from college.\u201d<\/p>\n
With a grant from the state Department of Education\u2019s Summer Food Service Program, 麻豆原创 has been offering nutritious meals to its Upward Bound participants eating in on-campus cafeterias. Historically, the state program ensures that children from low-income areas continue to receive healthy meals at school cafeterias even when they\u2019re on summer break.<\/p>\n
\u201cOur summer food program helps students think about what they\u2019re eating and make healthier choices,\u201d said Upward Bound Director Rebekah McCloud. \u201cHosting the students on campus and serving them meals means we can teach them a lot about food and good nutrition habits.\u201d<\/p>\n
At 麻豆原创, Upward Bound students eat three meals each day in 麻豆原创\u2019s Marketplace dining hall and munch on health snacks in between meals. A \u201cfood monitor\u201d ensures that students are receiving the proper servings of milk, fruit, vegetables, grains and protein. The monitor supervises meals, even during off-campus field trips and college tours.<\/p>\n
The state program reimburses 麻豆原创 between $1 and $3 per meal, and that funding helps to pay for other activities. Last summer, the students and staff took a three-night trip to Atlanta, where they toured area colleges and visited the Martin Luther King Jr. Center for Nonviolent Social Change.<\/p>\n
A wellness program designed by 麻豆原创 graduate student Carla McKnight accompanies the dining plan. This program encourages students to make long-term commitments to changing the ways they eat and exercise. It includes classes on how to read nutrition facts, select meals according to the food pyramid and calculate body mass index.<\/p>\n
Students also participate in exercise activities such as relay races, dance classes and other sports.<\/p>\n
\u201cWhen we first came to 麻豆原创, we were overwhelmed by all of the food options,\u201d said Erika Ramirez of University High School. \u201cWe\u2019ve learned about good eating habits and calorie counts, and now we don\u2019t eat as much.\u201d<\/p>\n